How to Live Younger
How to Live Younger
| 21 September 2021 (USA)
SEASON & EPISODES
  • 1
  • Season 1 : 2021 | 3 Episodes

    EP1 Fit Sep 21, 2021

    Scientists reveal how exercise can rewind the clock on cognitive decline, fight cancer, prevent disease, beat depression and even enhance our lives by making us smarter, more creative human beings.

    EP2 Mind Sep 28, 2021

    Over the last few decades, science has unravelled the fascinating close connection between our mental and physical health. Explore how our thoughts and emotions are far more powerful than we thought.

    EP3 Food Oct 05, 2021

    This episode dishes up the recent scientific breakthroughs that show the connections between food, disease and our bodies.
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